Welp this isn't as easy as I want it to be. 2 weeks now and I don't think I have dropped any weight..but I have done better at eating healthier. I have such a weakess for carbs. I googled what I should way according to medical standards and it says between 104 - 136...my goal is to be healthy not supper skinny. I think 20 lbs is acceptable goals for me at this point and when I am less than 150 we can talk about medical standards.
Tomorrow starts my own little detox. For one or two days I will do a raw juice or lemon water fast where I consume nothing but fresh raw vegetable and fruit juice and/or pure spring water with lots of fresh-squeezed lemon or lime juice added to it. This will detox and cleanse my body, boost my energy, wake up my metabolism, and help me lose a pound or two easily. Because I think this is going to be trying for me my boyfriend (because he is awesome) is going to do the detox with me.
Yes!! It's always so much easier when your partner is on board with you! Cleanses are great!! I do them, too. :)
ReplyDeleteI am excited for it but I think Jeff is a little scared. He was very worried over the no carbs and no energy drinks and he is scared that he will cave. I told him if he does then I win and boy he doesnt like the sound of that. Men never wanna lose lol
ReplyDeleteLol that's awesome!!
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